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  • When It Feels All Too Real

    “Be strong. This is life. You’ll have to learn to fight.” “You can’t be so sensitive.” If you’ve ever been on the receiving end of.

  • My Not-So Superstitious Self

    For many years, until fairly recently, I believed in certain superstitions I grew up around. Even when a part of me questioned them, a bigger.

  • Why Are You Lying?

    When I was a child, there was an incident that upset me deeply. It’s one that stayed with me for a long time. My parents.

  • My Favorite Guides

    I’ve never really believed in New Year’s resolutions. The few times I tried to make them, they felt disconnected, almost phony. I never understood why.

  • How I Found Awe

    As a child growing up in Bombay, I spent hours looking up at the sky from my window. I had a breathtaking view of the.

  • Transitions of Loss

    Every good day doesn’t guarantee another good day. Every day that we are alive doesn’t guarantee another day of life. Still, it gets so easy.

I share all aspects of my wellness journey to help you embrace self-love and self-care in yours! As a token of my appreciation, you’ll receive a free step-by-step vision creation guide. After all, there is no wellness mission without a vision.

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Health coaching is all about the whole person approach, because every facet of your daily life contributes to the decisions you make. Health coaching is more than what you’re eating and whether you’re working out.

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