Blogs

My parents ran an Indian fast-food restaurant in Chicago during my teenage years. I spent most weekends there along with holidays and celebrations, including July.

Maybe everything feels overwhelming right now. Maybe it seems like there’s too much to do and not enough time. Maybe it feels like everyone wants.

A week ago, I hosted an in-person group healing circle. The energy exchange, grounding exercises, breathwork and reflections were a beautiful beginning to my week..

The other day, I was listening to the radio. The song that was playing reminded me of another song I liked back in my late.

Last week, I went on a trip with a one-day layover in Bombay (now known as Mumbai). It’s the city where I was born and.

What is it about certain teachers who impart knowledge in a way that clicks? Or knowledge that feels so useful that you hold on to.