A couple of weeks ago, my dear friend had an experience and reaction that felt all too familiar; however, what felt unfamiliar was the assessment of it. Although it was tempting for her to brood as well as feel shame and frustration, she didn’t. In this week’s blog, I share the incident and how she […]
Questioning Her Worth Read More »
In this week’s blog, I share what followed that phone call. This is to remind you that we all panic sometimes, and when we do, if we can just slow down for a few minutes, solutions and perspectives can emerge.
Growing up, I was an extremely sensitive child. I still feel deeply, but, back then, I not only felt deeply, but I also reacted deeply. I couldn’t handle criticism of any sort. I took feedback and advice personally as if they were a direct assault on my values and character. I would cry wondering why
For as long as I can remember, I’ve moved my body in ways that make me feel strong, balanced, and free. Whether it was my joy of cycling as a teenager or learning Indian classical dancing as a child or playing Badminton later, I was always moving intentionally. Without realizing it, I carried the love
When I was around 15 years old, my family and I relocated to the States for the second time. This time, we landed in Skokie, a suburb north of Chicago. We had no family, friends, or an established business. In fact, we spent a few months at a Days Inn until we closed on a
Running No Matter What Read More »
Around 10 years ago, I lost my best friend from high school. If you’ve been following this blog for a while, then you’ve probably read one dedicated to her; however, this week’s blog follows my current grief. I discuss coming to terms with all the emotions attached to the loss even after a decade, including
Losing Her All Over Again Read More »
Does it ever seem like you’ve made tremendous progress in your healing journey only for it to feel like you’ve taken several steps back when an unexpected trigger occurs? First of all, that’s fairly normal, because there is no expiration to healing. It is a life-long process with a never-ending commitment. Second of all, as complex creatures
Have you ever been at the receiving end of random acts of kindness? You know, the ones where you least expect them, but they bowl you over, nonetheless. The ones that restore your faith in humanity and rekindle the need to pass on that kindness to another stranger in need. I’ve had a few such
My Time with Strangers Read More »
February was hard. It tested me on repeat. I had days where my mind raced, and my heart ached. I had moments where I questioned myself and my decisions. I had times where I lost all clarity and direction only to feel scared and overwhelmed. Thankfully, I made it to the other side whole and
I was born with what I’ve considered a deformity for most of my life. The fourth toe on my right foot is the same size as my pinky toe. I’m not including a picture, because I find pictures of feet weird. Regardless, I have two regular sized toes right after my big toe. Then, there’s
