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  • My Favorite Guides

    I’ve never really believed in New Year’s resolutions. The few times I tried to make them, they felt disconnected, almost phony. I never understood why.

  • How I Found Awe

    As a child growing up in Bombay, I spent hours looking up at the sky from my window. I had a breathtaking view of the.

  • Transitions of Loss

    Every good day doesn’t guarantee another good day. Every day that we are alive doesn’t guarantee another day of life. Still, it gets so easy.

  • My Relationship with Injustice

    There was a time when the slightest perceived unfairness towards an innocent or myself would set me off. I’d lose my cool, then spiral into.

  • Why Was It Hard For Me?

    There’s a question that has lingered in my mind for years, and it always gets louder when I’m around children. When I see a child.

  • "Never" Didn't Work for Me

    My parents ran an Indian fast-food restaurant in Chicago during my teenage years. I spent most weekends there along with holidays and celebrations, including July.

I share all aspects of my wellness journey to help you embrace self-love and self-care in yours! As a token of my appreciation, you’ll receive a free step-by-step vision creation guide. After all, there is no wellness mission without a vision.

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Health coaching is all about the whole person approach, because every facet of your daily life contributes to the decisions you make. Health coaching is more than what you’re eating and whether you’re working out.

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